Heres how you can make better use of your time

Heres how you can make better use of your timeHeres how you can make better use of your timeHow can I make better use of my time?There are only two ways to make better use of your time.To create and follow a clear plan of action for each dayTo increase your energy levels so that you can accomplish in an hour what used to take you a day.Here are a few quick and easy tips for accomplishing both.1. Use the Ivy Lee Method to plan your nightWay back when (in the early 1920s) a productivity consultant named Ivy Lee welches invited by Mr. Charles Schwab (the richest man in the world at that time) to consult his executives and help them improve their time management.Ivy told Charles to only pay him What he thought his advice was worth and then sat down with each of the executives.He told them to do only one thing.Every night, they were to make a list of the SIX (no more, no less) biggest priorities for the next day and then clearly schedule them out on a sheet of paper.That was it.But guess what?3 months later, Mr. Lee received a check from Charles for the equivalent of $400,000It was that effective.If you want to make better use of your time, then you need to limit and clearly schedule your biggest priorities for every day.Write out the 6 biggest things that you need to accomplish and schedule them each day. I promise, it will revolutionize your time management.2. Create locational anchorsYour brain works through the power of association.If you habitually do a certain task in a certain place then your brain will begin to associate the physical and psychological states youre in with that specific location.For example, when you lay in bed, you typically feel tired even if youve only been awake for a few hours.When you go to a gym, you immediately get a burst of energy even if you were tired before.Use this to your advantage and create specific location based anchors for important tasks.Set up your office in the same way every day. Have a Pre game ritual to help you get into a productive state.If you have multiple different tasks to accomplish, assign a different location for each one.For example, I do my writing at a specific coffee shop, my podcasting from my studio, and my marketing and funnel optimization from my home office.Test it out and I promise youll find yourself being far more productive throughout the day.3. Get at least 8 hours of sleep each nightYou cannot sustain high levels of productivity when youre sleep deprived.When I started sleeping in and getting at least 89 hours of sleep a night, my time management and productivity transformed over night.This might sound simple, but I promise it will work.4. Use a Pomodoro TimerEvery time you sit down to work, write down the ONE task you are commited to accomplishing in the next 50 minutes.Then, set a timer for 50 minutes and work with a single minded focus on that task.When the timer goes off, get up, stretch, and take a 10 minute break.Come back to your desk and repeat this tactic until the day is over.When I began implementing this strategy, my productivity doubled over night.5. Outsource low-level tasksI have a personal shopper, a chef, and a housekeeper.Even though these services cost me an arm and a leg on the front end, the amount of time and money that theyve saved me is incalculable.Think about it this way.If your time is worth, say $100/hour and you can pay someone to clean your house for only $20, is it worth it for you to spend your time cleaning your house?ABSOLUTELY NOTYou havent saved $20, youve lost $80.Identify low level tasks that are currently eating away at your time and pay someone else to do them immediately.I know youll be scared to do this (so was I), but if you use your new found time effectively, their services will pay for them self in less than a week.6. Do your fruchtwein important tasks during peak mental energy hoursDespite what people believe, time isnt our most valuable resource.Energy is.Think about it.You have 24 hours in a day.But how many of those hours are you physically capable of sustaining productivity?Unless youre an animal like Gary Vee, the answer is typically around 6 (according to science).And a significant body of research has concluded that most peoples mental energy levels peak around 23 hours after they wake up.Therefore, you should schedule ALL of your most difficult tasks during hours 36 of your day.By focusing on the most important things when youre energy is at its highest, youll be able to get more done more quickly and make far better use of your time.7. Say no moreThe most effective way to get more done is, quite simply, to commit to fewer things.The 1 reason that people are stressed out is because they try and do too much.Learn to prioritize yourself and say No to the bad and even the good so that you have time for the great.Hope this helps.Stay grounded,Andrew

Entry Level Emergency Medical Technicians Resume Template 2018s Top Format

Entry Level Emergency Medical Technicians Resume Template 2018s Top FormatEntry Level Emergency Medical Technicians Resume Template - 2018s Top FormatCreate ResumeDexter Weber100 Main Street, Cityplace, CA, 91019 H (555)322-7337 C (555)322-7337 example-emailexample.comSummaryOver the last year Ive graduated from California lokal Fire Academy, Worked for Cal Fire in Auburn California as well as worked for a basic transport ambulance company based out of Martinez.HighlightsS-130 Firefighter TrainingS-131 Firefighter Type 1 TrainingS-134 Lookouts, Communications, Escape Routes, Safety Zones.S-190Auto ExtricationConfined Space AwarenessFire Control 3BFire Fighter SurvivalI-200 Basic ICSLow Angle Rope RescueRapid Intervention Crew OperationsFirefighter 1 Basic Wildland Firefighter (67 hour)River and Flood AwarenessFirefighter 1 Basic Recruit Academy CourseHAZMAT DECONHAZMAT FROHAZMAT WMDI-100 Intro to the Incident Command SystemL-180 Human Factors on the FirelineRescue Systems 1National ly Registered EMTVolunteer I raised money to help benefit children with HIV in Africa. In spare time I spent my time doing the Toys for Tots Drive with the Vacaville Fire Department. Ive also spent time with the burn victim children of Shriner Hospital in Sacramento.ExperienceEMT 09/2012 to Current California Ambulance Martinez, CAMy daily duties start with a rig check along with cleaning and maintenance duties of our base station. Calls mostly include the routine transfer of Psych patients to other hospitals with the occasional calls to Reach Air Ambulance to transfer a patient code 3 to a near by hospital.Resident Firefighter 07/2012 to 04/2013 Cal Fire Auburn, CaAs a member of a fire crew I participated in wildland and structural fire suppression along with medical aids, traffic accidents, hazardous materials incidents, and public assist calls under the supervision of my Captain. fruchtwein of my time was spent training and maintenance of buildings, grounds, and equipment. Gen eral housekeeping and kitchen duties are also included in my responsibilities.Sales Associate 07/2011 to 11/2011 Best Buy Vacaville, CADaily responsibilities included helping customers buy electronic devices that help suit their needs the best. In down time it was our responsibility to keep the work area clean, neat, and organized.EducationHigh School Diploma General Education 2010 Vanden High School Fairfield, CA, USA2 Years Completed Fire Science Solano Community College Fairfield, CA, USAFirefighter 1 Academy Completed Fire Science American River College Citrus Heights, CA, USACustomize ResumeMore Healthcare Resume TemplatesExperienced Emergency Medical Technicians Resume TemplatesExperienced Medical Records, Billing and Transcription Resume TemplatesEntry Level Medical Records, Billing and Transcription Resume Templates

7 Keys to Radio Advertising Success

7 Keys to Radio Advertising Success7 Keys to Radio Advertising SuccessRadio advertising two words that are barely spoken about anymore. At the 2016 Advertising Week event, there was no time at all devoted to radio ads because they are considered yesterday. Theyre not hip, and to be fair, have always been thought of like the red-headed stepchild of the industry. There are still effective ways to reach a large number of people. While millennials may be dumping radio, there are millions of consumers who find this free resource invaluable. And even then, there are ways to get into ad-supported free versions of the latest apps like Spotify and Pandora. Whats more, radio gives you the chance to get very creative on a small budget, as you a relying on the customers imagination to create the visuals. Want someone on the top of a mountain, on Mars, surrounded by killer sheep and an army of alien clowns? No problem. So, if youre ready to dive in, here are seven ways you can grab success throug h the radio. Know Your Target Audience Just like with every ad you create, you must know yourtarget audience. Advertising your western gear store on a country station makes a lot of sense. Advertising a teen clothing store on the same station doesnt. Make a list of the radio stations in your market. Listen to each one to help identify your target audience. What kind of listeners will be tuning in, and are they a potential customer for your product or service? Radio stations also offer programs youll want to know more about before you buy. You wont want to advertise your religious bookstore during a program that has a raunchy sense of humor. Be appropriate. Request a High Frequency of Ads A radio commercial needs to air multiple times before it sinks in with the listener. Running your commercial once a week for a month isnt going to be enough. Frequency refers to how many times your ad airs in a short amount of time. A commercial that airs multiple times in a day has a better chance of reaching the listener than a commercial that only airs a few times in a week. However, if you are going to create an ad that runs many times a day, be wary of the nag factor. If its too annoying, you will alienate potential customers. Write a Great Script Without a truly great script, everything else on this list is just window dressing. You can have the best production, talent, time-slot, and have your target audience nailed, but a poor script will make it all worthless. So, the pressure is really on to make that script shine. Ideally, youll want to hire a professional copywriter or creative advertising agency to do this for you. However, money can be tight when youre running a small business, and you may have to settle for your writing skills to make this work. First, listen to a lot of radio. You need to pay attention to what catches your ear, and what passes you by. Which ads speak to you? Which ones are memorable, hours, or even days later? Which ads are OK on th e first listen, but incredibly annoying after a few more plays? Then, dig into the archives of radio advertisements by doing an internet search. Most important, remember that you can paint any picture you want in the minds of the listeners. You dont have to rely on special visual effects this can all be done with voice talent and some sound effects. And the results can be incredible. Take Casting Very Seriously So, you have a great script. Now you need to bring it to life. And the first step in that process is to hire the perfect voice talent for the job. You may be tempted to do it yourself (which rarely works, unless its ideally suited to the product or service, think Dave from Wendys). Dont do it. You dont have the required skills, timing, or vocal presence to pull this off. You can find voice talent in every city in America. And because of the Internet, you dont even have to stay local. You can find great talent in a city thousands of miles away, and get them to record the a udio and send it to you via an FTP or cloud-based storage service. Ideally, youll want to be there when they are recording the audio though. You want to give them some direction before and after each take, to ensure you are getting just what you want. Dont be afraid to redirect the talent, or ask for different approaches. Voice actors are consummate professionals and want to give you just what you pay for. Good Production Is Essential Unlike television commercials, production is more simple for a radio commercial. You need a good, imaginative script, voice talent, music, and sound effects. However, that doesnt mean you should slap something together. Your copy isnt relying on any visuals, so its vital you capture the listeners attention from the start. The copy needs to be crystal clear and not muddied by trying to be too cutesy in your pitch. Find The Most Affordable Rates Take advantage of the low ad rates for radio. Ad rates are always on the rise, but the costs are still more affordable than visual mediums like television. Use your negotiating skills to get a good deal on an ad bundle. The more ads you buy, the better rates youll be able to get. Get Your zeiteinteilung Right Ad rates are generally less expensive in the first and third quarters. Radio commercials in these time frames are easier to negotiate and cheaper for you to advertise. Whats more, the seasonality of the ad buy can influence your creative approach, making the selling message even more powerful. For instance, in the first quarter, customers are recovering from a heavy spend/shop cycle during November and Decembers big holidays. Is this a good time to talk about savings that can be had? Or, better yet, is this a good time to talk about ways to make extra money? Before you take the plunge into radio advertising, find out if youreReady for Radio. And if youre ready to hit the airwaves,this radio commercial scriptcan show you how to deliver strong copy that will reach your listen ers every time.